#44: Dr. Phil Maffetone

Host Brad Kearns is back in the studio with author and podcast alum, Dr. Phil Maffetone. Brad and Phil discuss the common “short-cut syndrome” of the typical endurance training program, leading too many athletes to become fitter, at the expense of their health.

Learn how to become optimally fit, without sacrificing health, inducing injury, fatigue, depression and burnout, in this eye opening and informative episode!

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